Here is our tested recipes that even our 3 year old son loves!!!
It is sometimes a scramble to try to get them to eat the right amount of carbs per meal I know... I am not into fancy suppers that take you hours to make. These recipes from our kitchen take 45 minutes or less!
Enjoy.. and leave a comment after you have made some of these to let me know how your family liked them as well!
Chicken Parmesan on Spaghetti
total carb count for this is 28g
1/2 c - Cooked Spaghetti ( 15g of carbs)
1 - Chicken Finger (13g carbs using Hampton House Chicken Fingers from costco. Other Chicken Fingers will vary)
1 - can of crushed tomatoes
1- small onion, diced
2- cloves of garlic, minced
salt, pepper, italian spices to taste
( if you are making this for your whole family just make enough pasta and chicken fingers for all of you...)
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Bake Chicken Fingers as directed on packaging. While Chicken Fingers are baking, sauté onion and garlic in a large sauce pan. Once onions become translucent, add in the can of crushed tomatoes. Simmer for about 15 minutes. Bring a pot of water to boil, and cool spaghetti as directed. Taste your tomato sauce and season as needed. Once Chicken Fingers are finished cooking, slice into strips. ( 1 Hampton House Chicken Finger makes 3 slices)
Add these Chicken Strips to your sauce , allowing the sauce to penetrate the Chicken. Once Pasta is finished, drain and mix into sauce.
Measure out 1/2 cup of pasta and 3 slices of Chicken. Place on plate and sprinkle as much Parmesan Cheese on top as you want! Why not? Its FREE!!!
Enjoy!
My little guy devoured this in less than 10 minutes!!
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| Ingredients you need |
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| Add 1 can of crushed Tomatoes to onion and garlic. Simmer |
Cook your Pasta accordingly. Once cooked, add drained pasta to your sauce.
VOILA!!!!!!!
